What is Zumba?
Zumba is an exciting and dynamic class full of Latin and International dance music that features aerobic interval training with combinations of fast and slow rhythms that tone and sculpt the body. It targets areas such as the glutes, arms, abdominals and the most important part of the body . . . the heart.
Zumba is fun, effective and simple, while at the same time, it maximizes calorie output, fat burning and total body toning.
Best of all, you don't need to know how to dance to benefit from Zumba's easy to follow dance moves.
The only question you need to ask yourself then is, "Are you ready to Zumba?"
WHEN: Saturday's
TIME: 9:30 am. to 10:30 a.m.
WHO: Louie & Anna Olivero
"Certified Zumba Instructors"
$7.00 per class or "punch cards" available for $25.00 ("Punch Cards": Buy 5 classes get 1 free)
WORKOUT WEAR & SNEAKERS A MUST!
Anna Cell #: (352) 613-3063
Louie #: (352) 613-6215
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